Video: Body Image and Social Media, A Parent Guide

This two-part video guide explores how beauty standards on social media influence children’s self-image and development. One video presents expert perspectives, while the other gives insights from young people, offering a balanced view of the issue. The resource is primarily designed as a guide for parents, but it can also be effectively used in school …

Brochure: Behind the Filters, Social Media and Self-Image

This educational brochure explores the use of filters and image editing on social media and their impact on young people’s self-image. It highlights how digitally altered images can create unrealistic beauty standards and influence confidence and self-perception. The resource encourages critical reflection on visual content and supports discussions about authenticity, self-acceptance, and healthy media use. …

Lesson plan: Be Yourself – Finding Balance in Digital and Media Environments

This educational resource supports young people in developing a balanced relationship with digital media and online environments. It explores how media and online interactions influence self-perception, emotions, and behaviour, while encouraging reflection on personal values and wellbeing. The materials include practical activities and guidance that can be used in classroom settings or workshops to promote …

Video: Digital Well-being, Educating Adolescents on Social Media Use

This educational video explores how social media influences young people’s everyday experiences and well-being. It encourages students to reflect on how online interactions shape self-perception, behaviour, and relationships. The resource can be used as a starting point for classroom discussion on digital habits and responsible social media use. LINK TO THE RESOURCE: https://www.youtube.com/watch?v=1sqMM62OZRA Title of …

Video: How Do You Feel When Using the Internet and Social Media?

This short video encourages young people reflect on their emotions related to internet and social media use. It highlights that people often share only the best moments of their lives online, which can create unrealistic impressions. The video prompts critical reflection on how online content affects mood and self-perception. It can be used as a …

Me on the Web – Self-Image and Social Media Worksheet

This worksheet is part of the #ToSemJaz online platform and focuses on self-image and the impact of social media on young people’s wellbeing. Through guided reflective questions, it encourages adolescents to think critically about their social media use, comparison with others, and the importance of likes and followers. It also provides practical strategies to reduce …

Video: Beauty recipes online

This educational video explores how idealised body images on social media influence young people’s self-perception and wellbeing. It highlights the negative effects of social comparison on self-esteem and encourages critical reflection on unrealistic beauty standards. The video can be used as a discussion starter on body image, digital influence, and wellbeing. LINK TO THE RESOURCE: …

Video: Social Media and Self-Esteem

This educational video explains how social media can influence self-esteem, particularly among children and adolescents. It addresses issues such as comparison with others, exposure to idealized images, and the emotional impact of online interactions. The video provides expert insights into how digital environments shape self-perception and highlights the importance of developing healthy habits and critical …

Video: How Social Media Is Having Serious Impacts On Kids’ Body Image And Body Positivity

This educational video explores how social media influences children’s body image and perceptions of beauty. It addresses issues such as comparison, unrealistic standards, and the pressure to conform to idealized appearances. The video highlights the emotional impact of social media use and encourages critical reflection on how online content shapes self-perception and attitudes towards body …

Lesson plan: Confident Me

This educational resource is part of the Dove Self-Esteem Project and provides ready-to-use materials for a single classroom session focused on body confidence and self-esteem. It explores how digital and media environments influence young people’s self-image, including the impact of edited images, appearance ideals and social comparison. Through guided activities, discussion, and reflection, students critically …

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